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      Swedish Body Massage

      Massage: Swedish Body Massage (55 minutes)

      Aqua Sana Spa

      Swedish massage is a specific massage technique that is designed specifically to increase the oxygen flow in the blood and release toxins from the muscles. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle "knots" or adhered tissues, called adhesions. It's ideal after sporting activities or simply as a means of relaxation as it is recommended to reduce stress both physical and emotional.

      Each participant must complete the health and safety form for this treatment before it starts.
      • Minimum age 18 years
      • For full access to our spas after your treatment please add a Spa Session to your visit

      Checklist

      • Pre-book your treatment

      • Bring your contactless payment so you can restock on your favourite products from our boutique 

      • Prepare for the ultimate relaxation

      FAQ

      What happens when I arrive?

      When you arrive at our Reception, please speak to a member of the Aqua Sana team who will confirm your Treatment. You will then be given your locker key and directed through to the changing rooms, collecting you robe and towel as you go.

      Can I book this treatment if I’m pregnant?

      Unfortunately, this treatment is not suitable for expectant mothers. 

      Can I explore the spa after my treatment?

      To enjoy our spa after your treatment, add a Spa Session to your booking and discover all that our sensory experiences have to offer. From wet, to dry, to herbal to meditate you’ll find everything you need to leave feeling relaxed and revitalised.